To your health!

Lift Reiki

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Individual Sessions or combinations available

Reiki • Meditation • Art

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Reiki Healing

Gentle hands-on energy healing that promotes relaxation and supports emotional, mental, and physical health by dissolving blocked energy and fostering the body’s natural healing processes. It can help with the grief process as well as lessen symptoms of injuries and support surgical and medical recoveries.

$95 / HR

Bring table to you $125 / HR

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Distant Reiki

Receive calming, restorative energy and a surprising depth of healing remotely, as you relax in your own space. It is as effective as hands-on but presents a bit differently, with the energy floating within, so to speak, rather than first through the body.

$60 / 30 Mins

(Includes an initial phone call and post-session email with notes)

Silent Meditation

Sit in stillness to quiet the mind, regulate the nervous system, and reconnect with breath, awareness, and inner calm.

With the assistance of Reiki, the warm, soothing energy amplifies the experience. 

$40 / 20 Mins

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Art for Mindfulness

Use guided artistic exploration, free-form art, or coloring to unwind, get in touch with and soothe emotions, and find increased clarity as the mind lifts toward positive focus and calm.

$25 suggested donation / person; supplies included / 1 HR

Creative Flow

Experience the joy of expression through art, allowing ideas, emotions, and intuition to move freely without judgment or expectation.

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Enhance the Quality of your Life

Inner Stillness

Develop the ability to pause, breathe, and reconnect with yourself, creating space for calm, clarity, and emotional balance in daily life.

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Energy Balance

Restore harmony within the body and mind, supporting overall well-being, reducing tension, and encouraging a more grounded, centered state.

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Find a personal practice
that's right for you.

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