Reiki is a soothing, pleasurable, and energetic healing modality. For a unique meditative experience, try receiving seated Reiki during your meditation practice.

Experience healing, stillness, and relief from physical and emotional challenges. The combination of Reiki energy work, meditation, and art-based practices can gently guide individuals into a healthier, more peaceful, balanced, and grounded state.

Sessions help create mental clarity and allow emotions to be safely felt and processed. Whether through silent meditation or intuitive art-making, you are encouraged to explore what feels most natural and supportive for you. There is no pressure, expectation, or need for prior experience. Lift Reiki is about meeting yourself where you are and creating space for healing to unfold in its own way. This work enhances your daily life by offering moments of stillness, creativity, and self-connection—helping you feel more present, peaceful, open, and aligned. And sometimes it’s just easier to do it away from home’s obligations and distractions.

Lift Reiki is owned by Lauren Grosskopf, a second-degree Reiki Healer, and is grateful for the opportunity to help people with these natural, non-invasive tools. It is uplifting to hear the positive results from clients, from unexpected and appreciated pain relief to feeling lighter and happier, to deep relaxation and well-being. Lauren also enjoys creating art in her free time to de-stress. Relaxed, it is enjoyable and engaging to draw, color, paint… When I am stressed, a little mindless coloring or line movement calms my nervous system so I can get back to getting stuff done. She also formats books but wants to transition more fully into energy work and bring the gifts of art and meditation to people as well, to experience these benefits and sources of peace, contentment, and creativity, or, if it’s during an emotional time, offer these tools in a safe space to help process and move through feelings and situations.