{"id":210,"date":"2020-10-20T11:14:28","date_gmt":"2020-10-20T11:14:28","guid":{"rendered":"https:\/\/qi31.qodeinteractive.com\/contact-copy\/"},"modified":"2026-03-17T22:16:32","modified_gmt":"2026-03-17T22:16:32","slug":"meditation-and-art","status":"publish","type":"page","link":"https:\/\/liftreikiseattle.com\/en\/meditation-and-art\/","title":{"rendered":"Meditation and Art"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"210\" class=\"elementor elementor-210\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1f7d30 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"f1f7d30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c2ac871 qodef-sticky-column--no\" data-id=\"c2ac871\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ab1f8a elementor-widget elementor-widget-qi_addons_for_elementor_team_member\" data-id=\"8ab1f8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_team_member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-team-member qodef-item-layout--info-below\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-image\">\n\t\t\t\t<div class=\"qodef-m-media-image\">\n\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"843\" src=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-1.jpg\" class=\"attachment-full size-full\" alt=\"d\" srcset=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-1.jpg 800w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-1-285x300.jpg 285w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-1-768x809.jpg 768w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-1-11x12.jpg 11w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-m-title\">\n\t\tLauren Grosskopf\t<\/h5>\n\t\t\t\t\t<p class=\"qodef-m-role\">Vinyasa yoga teacher<\/p>\n\t\t\t\t<div class=\"qodef-m-social-icons\">\n\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.instagram.com\/laurengrosskopf_art\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" 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href=\"https:\/\/vimeo.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 15;stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA7;}<\/style><g>\t<path d=\"M13.1,4.5c-0.1,1.3-1,3-2.7,5.2c-1.8,2.3-3.3,3.5-4.5,3.5c-0.8,0-1.4-0.7-2-2.1L3.5,9.5   c-0.4-1.7-0.8-2.8-1-3.3C2.3,5.4,2,5.1,1.6,5.1c-0.1,0-0.4,0.2-1,0.6L0,4.9l0.8-0.8c0.8-0.7,1.3-1.2,1.7-1.4C3.1,2.3,3.5,2,3.9,2   c1-0.1,1.6,0.6,1.9,2.1C6.1,6,6.3,7.3,6.5,8C6.7,8.8,7,9.1,7.3,9.1c0.3,0,0.7-0.5,1.2-1.3c0.5-0.9,0.8-1.5,0.9-2   c0.1-0.6-0.1-1-0.6-1.1C8.4,4.6,8,4.7,7.5,4.9c0.6-2.1,1.9-3.1,3.7-3.1C12.6,1.9,13.2,2.8,13.1,4.5z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.facebook.com\/liftreiki\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 15;stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA7;}<\/style><g>\t<path d=\"M5,15V8.3H2.7V5.6H5V3.5c0-1.1,0.3-2,0.9-2.6C6.5,0.3,7.3,0,8.4,0c0.8,0,1.5,0,2.1,0.1v2.4H9   c-0.5,0-0.9,0.1-1.1,0.4C7.8,3,7.7,3.4,7.7,3.8v1.8h2.5L9.8,8.3H7.7V15H5z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.linkedin.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 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class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c514a4b elementor-widget elementor-widget-qi_addons_for_elementor_team_member\" data-id=\"c514a4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_team_member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-team-member qodef-item-layout--info-below\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-image\">\n\t\t\t\t<div class=\"qodef-m-media-image\">\n\t\t<img decoding=\"async\" width=\"800\" height=\"843\" src=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-2.jpg\" class=\"attachment-full size-full\" alt=\"d\" srcset=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-2.jpg 800w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-2-285x300.jpg 285w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-2-768x809.jpg 768w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-2-11x12.jpg 11w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-m-title\">\n\t\tTheresa McClellan\t<\/h5>\n\t\t\t\t\t<p class=\"qodef-m-role\">kundalini teacher<\/p>\n\t\t\t\t<div class=\"qodef-m-social-icons\">\n\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.instagram.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 15; stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA7;}<\/style><g>\t<path 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xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 15;stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA7;}<\/style><g>\t<path d=\"M5,15V8.3H2.7V5.6H5V3.5c0-1.1,0.3-2,0.9-2.6C6.5,0.3,7.3,0,8.4,0c0.8,0,1.5,0,2.1,0.1v2.4H9   c-0.5,0-0.9,0.1-1.1,0.4C7.8,3,7.7,3.4,7.7,3.8v1.8h2.5L9.8,8.3H7.7V15H5z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.linkedin.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 15;stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA8;}<\/style><g>\t<path d=\"M1.6,4.1c-0.4,0-0.8-0.2-1.1-0.5C0.2,3.3,0,2.9,0,2.5c0-0.4,0.2-0.8,0.5-1.1c0.3-0.3,0.7-0.5,1.1-0.5   c0.4,0,0.8,0.2,1.1,0.5C3,1.7,3.2,2.1,3.2,2.5c0,0.4-0.2,0.8-0.5,1.1C2.4,3.9,2,4.1,1.6,4.1z M2.9,14.1H0.2V5.3h2.7V14.1z    M13.1,14.1h-2.7V9.8c0-0.7-0.1-1.2-0.2-1.5C10,7.7,9.6,7.5,9,7.5c-0.6,0-1.1,0.2-1.3,0.7C7.5,8.5,7.4,9,7.4,9.7v4.3H4.7V5.3h2.6   v1.2h0c0.2-0.4,0.5-0.7,0.9-1c0.5-0.3,1-0.5,1.6-0.5c1.3,0,2.2,0.4,2.7,1.2c0.4,0.6,0.6,1.6,0.6,3V14.1z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1a2dc40 qodef-sticky-column--no\" data-id=\"1a2dc40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca2ea22 elementor-widget elementor-widget-qi_addons_for_elementor_team_member\" data-id=\"ca2ea22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_team_member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-team-member qodef-item-layout--info-below\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-image\">\n\t\t\t\t<div class=\"qodef-m-media-image\">\n\t\t<img decoding=\"async\" width=\"800\" height=\"843\" src=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-3.jpg\" class=\"attachment-full size-full\" alt=\"d\" srcset=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-3.jpg 800w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-3-285x300.jpg 285w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-3-768x809.jpg 768w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-3-11x12.jpg 11w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-m-title\">\n\t\tDoris Romero\t<\/h5>\n\t\t\t\t\t<p class=\"qodef-m-role\">meditation teacher<\/p>\n\t\t\t\t<div class=\"qodef-m-social-icons\">\n\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.instagram.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 15; stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA7;}<\/style><g>\t<path d=\"M13.1,7.5c0,1.3,0,2.2,0,2.7s-0.1,1-0.2,1.5c-0.2,0.5-0.4,0.9-0.8,1.3c-0.4,0.4-0.8,0.6-1.3,0.8   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style=\"enable-background:new 0 0 13.1 15;stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA7;}<\/style><g>\t<path d=\"M13.1,4.5c-0.1,1.3-1,3-2.7,5.2c-1.8,2.3-3.3,3.5-4.5,3.5c-0.8,0-1.4-0.7-2-2.1L3.5,9.5   c-0.4-1.7-0.8-2.8-1-3.3C2.3,5.4,2,5.1,1.6,5.1c-0.1,0-0.4,0.2-1,0.6L0,4.9l0.8-0.8c0.8-0.7,1.3-1.2,1.7-1.4C3.1,2.3,3.5,2,3.9,2   c1-0.1,1.6,0.6,1.9,2.1C6.1,6,6.3,7.3,6.5,8C6.7,8.8,7,9.1,7.3,9.1c0.3,0,0.7-0.5,1.2-1.3c0.5-0.9,0.8-1.5,0.9-2   c0.1-0.6-0.1-1-0.6-1.1C8.4,4.6,8,4.7,7.5,4.9c0.6-2.1,1.9-3.1,3.7-3.1C12.6,1.9,13.2,2.8,13.1,4.5z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 15;stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA7;}<\/style><g>\t<path d=\"M5,15V8.3H2.7V5.6H5V3.5c0-1.1,0.3-2,0.9-2.6C6.5,0.3,7.3,0,8.4,0c0.8,0,1.5,0,2.1,0.1v2.4H9   c-0.5,0-0.9,0.1-1.1,0.4C7.8,3,7.7,3.4,7.7,3.8v1.8h2.5L9.8,8.3H7.7V15H5z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.linkedin.com\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 15;stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA8;}<\/style><g>\t<path d=\"M1.6,4.1c-0.4,0-0.8-0.2-1.1-0.5C0.2,3.3,0,2.9,0,2.5c0-0.4,0.2-0.8,0.5-1.1c0.3-0.3,0.7-0.5,1.1-0.5   c0.4,0,0.8,0.2,1.1,0.5C3,1.7,3.2,2.1,3.2,2.5c0,0.4-0.2,0.8-0.5,1.1C2.4,3.9,2,4.1,1.6,4.1z M2.9,14.1H0.2V5.3h2.7V14.1z    M13.1,14.1h-2.7V9.8c0-0.7-0.1-1.2-0.2-1.5C10,7.7,9.6,7.5,9,7.5c-0.6,0-1.1,0.2-1.3,0.7C7.5,8.5,7.4,9,7.4,9.7v4.3H4.7V5.3h2.6   v1.2h0c0.2-0.4,0.5-0.7,0.9-1c0.5-0.3,1-0.5,1.6-0.5c1.3,0,2.2,0.4,2.7,1.2c0.4,0.6,0.6,1.6,0.6,3V14.1z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41b7c90 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"41b7c90\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3e7a014 qodef-sticky-column--no\" data-id=\"3e7a014\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb48ea7 elementor-widget elementor-widget-qi_addons_for_elementor_team_member\" data-id=\"eb48ea7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_team_member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-team-member qodef-item-layout--info-below\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-image\">\n\t\t\t\t<div class=\"qodef-m-media-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"843\" src=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-4.jpg\" class=\"attachment-full size-full\" alt=\"d\" srcset=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-4.jpg 800w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-4-285x300.jpg 285w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-4-768x809.jpg 768w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-4-11x12.jpg 11w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-m-title\">\n\t\tJacob J. Reed\t<\/h5>\n\t\t\t\t\t<p class=\"qodef-m-role\">Vinyasa yoga teacher<\/p>\n\t\t\t\t<div class=\"qodef-m-social-icons\">\n\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.instagram.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 15; stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA7;}<\/style><g>\t<path d=\"M13.1,7.5c0,1.3,0,2.2,0,2.7s-0.1,1-0.2,1.5c-0.2,0.5-0.4,0.9-0.8,1.3c-0.4,0.4-0.8,0.6-1.3,0.8   C10.3,13.9,9.9,14,9.3,14s-1.5,0-2.7,0c-1.3,0-2.2,0-2.7,0s-1-0.1-1.5-0.3c-0.5-0.2-0.9-0.4-1.3-0.8c-0.4-0.4-0.6-0.8-0.8-1.3   c-0.1-0.4-0.2-0.9-0.2-1.5s0-1.5,0-2.7c0-1.3,0-2.2,0-2.7s0.1-1,0.2-1.5C0.5,2.8,0.7,2.4,1.1,2c0.4-0.4,0.8-0.6,1.3-0.8   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v1.2h0c0.2-0.4,0.5-0.7,0.9-1c0.5-0.3,1-0.5,1.6-0.5c1.3,0,2.2,0.4,2.7,1.2c0.4,0.6,0.6,1.6,0.6,3V14.1z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-53dc169 qodef-sticky-column--no\" data-id=\"53dc169\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebfc7ea elementor-widget elementor-widget-qi_addons_for_elementor_team_member\" data-id=\"ebfc7ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_team_member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-team-member qodef-item-layout--info-below\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-image\">\n\t\t\t\t<div class=\"qodef-m-media-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"843\" src=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2021\/04\/team.jpg\" class=\"attachment-full size-full\" alt=\"d\" srcset=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2021\/04\/team.jpg 800w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2021\/04\/team-285x300.jpg 285w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2021\/04\/team-768x809.jpg 768w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2021\/04\/team-11x12.jpg 11w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-m-title\">\n\t\tCristina Appling\t<\/h5>\n\t\t\t\t\t<p class=\"qodef-m-role\">kundalini teacher<\/p>\n\t\t\t\t<div class=\"qodef-m-social-icons\">\n\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.instagram.com\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewbox=\"0 0 13.1 15\" style=\"enable-background:new 0 0 13.1 15; stroke: transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#F4AAA7;}<\/style><g>\t<path d=\"M13.1,7.5c0,1.3,0,2.2,0,2.7s-0.1,1-0.2,1.5c-0.2,0.5-0.4,0.9-0.8,1.3c-0.4,0.4-0.8,0.6-1.3,0.8   C10.3,13.9,9.9,14,9.3,14s-1.5,0-2.7,0c-1.3,0-2.2,0-2.7,0s-1-0.1-1.5-0.3c-0.5-0.2-0.9-0.4-1.3-0.8c-0.4-0.4-0.6-0.8-0.8-1.3   c-0.1-0.4-0.2-0.9-0.2-1.5s0-1.5,0-2.7c0-1.3,0-2.2,0-2.7s0.1-1,0.2-1.5C0.5,2.8,0.7,2.4,1.1,2c0.4-0.4,0.8-0.6,1.3-0.8   C2.8,1.1,3.3,1,3.8,1s1.5,0,2.7,0c1.3,0,2.2,0,2.7,0s1,0.1,1.5,0.2C11.2,1.4,11.7,1.7,12,2c0.4,0.4,0.6,0.8,0.8,1.3   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qodef-item-layout--info-below\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-image\">\n\t\t\t\t<div class=\"qodef-m-media-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"843\" src=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-6.jpg\" class=\"attachment-full size-full\" alt=\"j\" srcset=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-6.jpg 800w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-6-285x300.jpg 285w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-6-768x809.jpg 768w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2020\/10\/team-img-6-11x12.jpg 11w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-m-title\">\n\t\tAleck Brown\t<\/h5>\n\t\t\t\t\t<p class=\"qodef-m-role\">meditation teacher<\/p>\n\t\t\t\t<div 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v1.2h0c0.2-0.4,0.5-0.7,0.9-1c0.5-0.3,1-0.5,1.6-0.5c1.3,0,2.2,0.4,2.7,1.2c0.4,0.6,0.6,1.6,0.6,3V14.1z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa5a4f0 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"aa5a4f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7f090e qodef-sticky-column--no\" data-id=\"c7f090e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap 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Reed Vinyasa yoga teacher Cristina Appling kundalini teacher Aleck Brown meditation teacher<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"qi-full-width.php","meta":{"content-type":"","footnotes":""},"class_list":["post-210","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditation and Art - Lift Reiki<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liftreikiseattle.com\/en\/meditation-and-art\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation and Art - Lift Reiki\" \/>\n<meta property=\"og:description\" content=\"Lauren Grosskopf Vinyasa yoga teacher Theresa McClellan kundalini teacher Doris Romero meditation teacher Jacob J. 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