{"id":154,"date":"2020-10-19T14:22:00","date_gmt":"2020-10-19T14:22:00","guid":{"rendered":"https:\/\/qi31.qodeinteractive.com\/home-copy\/"},"modified":"2026-08-22T15:19:48","modified_gmt":"2026-08-22T22:19:48","slug":"about-lift-reiki","status":"publish","type":"page","link":"https:\/\/liftreikiseattle.com\/en\/about-lift-reiki\/","title":{"rendered":"About Lift Reiki"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"154\" class=\"elementor elementor-154\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6279bc2 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"6279bc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c25a48 qodef-sticky-column--no\" data-id=\"9c25a48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7d7fd5 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"e7d7fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h4 class=\"qodef-m-title\">\n\t\tNatural Healing &amp; Relaxtion\t<\/h4>\n\t\t\t<div class=\"qodef-m-text\"><h5>Reiki, Distant Reiki, meditation, and art are all effective ways to tap into your inner life, heal, and calm your parasympathetic nervous system.<\/h5><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79d2b75 elementor-widget elementor-widget-image\" data-id=\"79d2b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/E4382443-AC0C-4C75-93B2-12A741C57C89-240x300.jpg\" class=\"attachment-medium size-medium wp-image-1249\" alt=\"\" srcset=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/E4382443-AC0C-4C75-93B2-12A741C57C89-240x300.jpg 240w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/E4382443-AC0C-4C75-93B2-12A741C57C89-820x1024.jpg 820w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/E4382443-AC0C-4C75-93B2-12A741C57C89-768x959.jpg 768w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/E4382443-AC0C-4C75-93B2-12A741C57C89-1229x1536.jpg 1229w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/E4382443-AC0C-4C75-93B2-12A741C57C89-10x12.jpg 10w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/E4382443-AC0C-4C75-93B2-12A741C57C89.jpg 1440w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0f777 elementor-widget elementor-widget-text-editor\" data-id=\"0f0f777\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5>Reiki is a soothing, pleasurable, and energetic healing modality. For a unique meditative experience, try receiving seated Reiki during your meditation practice.<\/h5><h5>Experience healing, stillness, and relief from physical and emotional challenges. The combination of Reiki energy work, meditation, and art-based practices can gently guide individuals into a healthier, more peaceful, balanced, and grounded state.<\/h5><h5>Sessions help create mental clarity and allow emotions to be safely felt and processed. Whether through silent meditation or intuitive art-making, you are encouraged to explore what feels most natural and supportive for you. There is no pressure, expectation, or need for prior experience. Lift Reiki is about meeting yourself where you are and creating space for healing to unfold in its own way. This work enhances your daily life by offering moments of stillness, creativity, and self-connection\u2014helping you feel more present, peaceful, open, and aligned. And sometimes it&#8217;s just easier to do it away from home&#8217;s obligations and distractions.<\/h5><div>_____________<\/div><h5>Lift Reiki is owned by Lauren Grosskopf, a second-degree Reiki Healer, and is grateful for the opportunity to help people with these natural, non-invasive tools. It is uplifting to hear the positive results from clients, from unexpected and appreciated pain relief to feeling lighter and happier, to deep relaxation and well-being. Lauren also enjoys creating art in her free time to de-stress. Relaxed, it is enjoyable and engaging to draw, color, paint&#8230; When I am stressed, a little mindless coloring or line movement calms my nervous system so I can get back to getting stuff done. She also formats books but wants to transition more fully into energy work and bring the gifts of art and meditation to people as well, to experience these benefits and sources of peace, contentment, and creativity, or, if it&#8217;s during an emotional time, offer these tools in a safe space to help process and move through feelings and situations.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e453c5 elementor-widget elementor-widget-image\" data-id=\"7e453c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"253\" height=\"300\" src=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/Lauren-bio-pic-25-253x300.jpg\" class=\"attachment-medium size-medium wp-image-1250\" alt=\"\" srcset=\"https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/Lauren-bio-pic-25-253x300.jpg 253w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/Lauren-bio-pic-25-863x1024.jpg 863w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/Lauren-bio-pic-25-768x911.jpg 768w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/Lauren-bio-pic-25-10x12.jpg 10w, https:\/\/liftreikiseattle.com\/wp-content\/uploads\/2026\/08\/Lauren-bio-pic-25.jpg 1183w\" sizes=\"(max-width: 253px) 100vw, 253px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Lauren Grosskopf<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Natural Healing &amp; Relaxtion Reiki, Distant Reiki, meditation, and art are all effective ways to tap into your inner life, heal, and calm your parasympathetic nervous system. Reiki is a soothing, pleasurable, and energetic healing modality. For a unique meditative experience, try receiving seated Reiki during your meditation practice. Experience healing, stillness, and relief from [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"qi-full-width.php","meta":{"content-type":"","footnotes":""},"class_list":["post-154","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About Lift Reiki - Lift Reiki<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liftreikiseattle.com\/en\/about-lift-reiki\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Lift Reiki - Lift Reiki\" \/>\n<meta property=\"og:description\" content=\"Natural Healing &amp; Relaxtion Reiki, Distant Reiki, meditation, and art are all effective ways to tap into your inner life, heal, and calm your parasympathetic nervous system. 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